Dental Hygiene, Quip and 4 min/day to Plan & Reflect

Taking good care of your mouth, teeth and gums is a worthy goal in and of itself. Good oral and dental hygiene can help prevent bad breath, tooth decay and gum disease—and can help you keep your teeth as you get older. Researchers are also discovering new reasons to brush and floss.

I endure horrible dental checkups where they are Sccccrrrraaapppping and Diggggginnggg and gently encouraging that I spend more time flossing and brushing.

Until!

I found Quip…. https://www.getquip.com/

QuipAmazing…. My dental hygienist was so very happy at my last appointment, only 8 weeks into using Quip!
Bristles with just the right amount of sonic vibrations and guiding pulses to help simplify better brushing. No excessive power or unnecessary modes, just what the dentist ordered for a wholesome two minute clean. 

Joy Tip – use the 2 guided minute brushing in the AM to PLAN your day, focus on the 2 tasks that will bring you closest to your purpose and dreams, use the 2 guided minute brushing at night to reflect on the day.

Health & Wellness marries Purpose & Dreams — Win/ Win!

(Sept 2018 update – great customer service as well!  I had a bit of a challenge changing the quarterly subscription new brush head and replacement battery.  Reached out to customer service, they responded quickly with brilliant tips.  Back in business)

 

 

 

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